| Moving Time: |
1:21:15 |
| Distance: |
34.44 km |
| Speed: |
25.43 km/h |
| Ele Gain / Loss: |
587.48 m / 434.38 m |
| Power: |
189 wZ1
2.59 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
196 wZ1
|
| Intensity: |
0.41 |
| TSS: |
23 |
| Heart Rate: |
122 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,028 kcal |