Moving Time: 1:06:59
Distance: 26.65 km
Speed: 23.87 km/h
Ele Gain / Loss: 234.10 m / 150.55 m
Power: 129 wZ2 1.45 w/kg
Max Power: 440 w
Norm. Power: 143 wZ2
Intensity: 0.67
TSS: 51
Heart Rate: 111 bpm
Max HR: 146 bpm
Efficiency: 1.29 w/bpm
Decoupling: -9.0%good
Cadence: 73 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.5 Nm
Calories: 578 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution