| Moving Time: |
1:33:53 |
| Distance: |
17.65 km |
| Speed: |
11.28 km/h |
| Ele Gain / Loss: |
1154.07 m / 25.84 m |
| Power: |
197 wZ4
2.46 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.96 |
| TSS: |
144 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
54 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
1,238 kcal |
