Moving Time: 0:31:16
Distance: 13.65 km
Speed: 26.20 km/h
Ele Gain / Loss: 449.64 m / 194.44 m
Power: 272 wZ2 3.89 w/kg
Max Power: 406 w
Norm. Power: 280 wZ2
Intensity: 0.68
TSS: 24
Heart Rate: 154 bpm
Max HR: 166 bpm
Efficiency: 1.82 w/bpm
Cadence: 92 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.6 Nm
Calories: 569 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution