| Moving Time: |
1:22:49 |
| Distance: |
38.80 km |
| Speed: |
28.11 km/h |
| Ele Gain / Loss: |
598.68 m / 722.95 m |
| Power: |
179 wZ4
2.98 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.94 |
| TSS: |
123 |
| Heart Rate: |
137 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
992 kcal |
