Moving Time: 0:54:37
Distance: 31.89 km
Speed: 35.03 km/h
Ele Gain / Loss: 123.75 m / 493.94 m
Power: 169 wZ2 1.88 w/kg
Max Power: 429 w
Norm. Power: 191 wZ2
Intensity: 0.72
TSS: 47
Heart Rate: 126 bpm
Max HR: 162 bpm
Efficiency: 1.52 w/bpm
Cadence: 84 rpm
Max Cad: 104 rpm
Pedalling: 98.5% of the ride
Avg Torque: 23.4 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution