Moving Time: 2:23:07
Distance: 61.57 km
Speed: 25.81 km/h
Ele Gain / Loss: 876.14 m / 1010.56 m
Power: 136 wZ2 1.77 w/kg
Max Power: 459 w
Norm. Power: 181 wZ3
Intensity: 0.80
TSS: 152
Heart Rate: 144 bpm
Max HR: 180 bpm
Efficiency: 1.26 w/bpm
Decoupling: 3.0%good
Cadence: 75 rpm
Max Cad: 110 rpm
Pedalling: 76.4% of the ride
Avg Torque: 23.1 Nm
Calories: 1,303 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution