| Moving Time: |
1:15:39 |
| Distance: |
33.47 km |
| Speed: |
26.55 km/h |
| Ele Gain / Loss: |
428.36 m / 455.59 m |
| Power: |
159 wZ3
2.3 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.81 |
| TSS: |
84 |
| Heart Rate: |
134 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
805 kcal |
