| Moving Time: |
0:47:32 |
| Distance: |
17.59 km |
| Speed: |
22.20 km/h |
| Ele Gain / Loss: |
460.57 m / 350.33 m |
| Power: |
215 wZ3
2.26 w/kg
|
| Max Power: |
659 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
1.00 |
| TSS: |
79 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
87.6% of the ride |
| Avg Torque: |
76.2 Nm |
| Calories: |
684 kcal |
