Moving Time: 2:09:34
Distance: 61.57 km
Speed: 28.51 km/h
Ele Gain / Loss: 876.10 m / 1010.52 m
Power: 193 wZ2 2.27 w/kg
Max Power: 384 w
Norm. Power: 212 wZ2
Intensity: 0.74
TSS: 118
Heart Rate: 155 bpm
Max HR: 169 bpm
Efficiency: 1.37 w/bpm
Decoupling: 17.7%poor
Cadence: 77 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.3 Nm
Calories: 1,674 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution