Moving Time: 1:06:42
Distance: 15.42 km
Speed: 13.87 km/h
Ele Gain / Loss: 930.78 m / 8.20 m
Power: 218 wZ3 2.91 w/kg
Max Power: 352 w
Norm. Power: 224 wZ3
Intensity: 0.86
TSS: 83
Heart Rate: 135 bpm
Max HR: 158 bpm
Efficiency: 1.66 w/bpm
Decoupling: 9.0%moderate
Cadence: 80 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 973 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution