| Moving Time: |
1:06:42 |
| Distance: |
15.42 km |
| Speed: |
13.87 km/h |
| Ele Gain / Loss: |
930.78 m / 8.20 m |
| Power: |
218 wZ3
2.91 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.86 |
| TSS: |
83 |
| Heart Rate: |
135 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
973 kcal |