Moving Time: 0:57:37
Distance: 26.92 km
Speed: 28.03 km/h
Ele Gain / Loss: 118.20 m / 349.46 m
Power: 106 wZ1 1.45 w/kg
Max Power: 204 w
Norm. Power: 109 wZ1
Intensity: 0.41
TSS: 16
Heart Rate: 129 bpm
Max HR: 140 bpm
Efficiency: 0.84 w/bpm
Cadence: 75 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.8 Nm
Calories: 409 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution