| Moving Time: |
0:56:42 |
| Distance: |
23.99 km |
| Speed: |
25.39 km/h |
| Ele Gain / Loss: |
362.93 m / 330.81 m |
| Power: |
168 wZ4
2.33 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
185 wZ5
|
| Intensity: |
1.08 |
| TSS: |
109 |
| Heart Rate: |
124 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
638 kcal |
