Moving Time: 1:11:52
Distance: 17.32 km
Speed: 14.46 km/h
Ele Gain / Loss: 930.48 m / 84.47 m
Power: 198 wZ1 2.71 w/kg
Max Power: 321 w
Norm. Power: 202 wZ1
Intensity: 0.42
TSS: 21
Heart Rate: 128 bpm
Max HR: 138 bpm
Efficiency: 1.58 w/bpm
Decoupling: 9.1%moderate
Cadence: 79 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 953 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution