| Moving Time: |
0:47:45 |
| Distance: |
22.60 km |
| Speed: |
28.39 km/h |
| Ele Gain / Loss: |
387.57 m / 773.27 m |
| Power: |
225 wZ4
2.45 w/kg
|
| Max Power: |
510 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
1.01 |
| TSS: |
81 |
| Heart Rate: |
166 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
719 kcal |