| Moving Time: |
0:41:22 |
| Distance: |
19.24 km |
| Speed: |
27.90 km/h |
| Ele Gain / Loss: |
234.22 m / 189.77 m |
| Power: |
201 wZ3
2.45 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.82 |
| TSS: |
47 |
| Heart Rate: |
120 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
556 kcal |