| Moving Time: |
1:07:14 |
| Distance: |
28.64 km |
| Speed: |
25.56 km/h |
| Ele Gain / Loss: |
981.36 m / 199.16 m |
| Power: |
293 wZ4
4.07 w/kg
|
| Max Power: |
556 w |
| Norm. Power: |
300 wZ4
|
| Intensity: |
0.94 |
| TSS: |
98 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
1,319 kcal |
