| Moving Time: |
1:15:52 |
| Distance: |
25.21 km |
| Speed: |
19.94 km/h |
| Ele Gain / Loss: |
902.45 m / 90.12 m |
| Power: |
184 wZ3
3.12 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.82 |
| TSS: |
84 |
| Heart Rate: |
129 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
67 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
935 kcal |