| Moving Time: |
1:49:13 |
| Distance: |
13.34 km |
| Speed: |
7.33 km/h |
| Ele Gain / Loss: |
894.39 m / 60.19 m |
| Power: |
136 wZ2
1.89 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.74 |
| TSS: |
100 |
| Heart Rate: |
132 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
994 kcal |