Moving Time: 0:48:22
Distance: 26.92 km
Speed: 33.40 km/h
Ele Gain / Loss: 118.14 m / 349.39 m
Power: 169 wZ3 2.06 w/kg
Max Power: 332 w
Norm. Power: 179 wZ3
Intensity: 0.82
TSS: 54
Heart Rate: 109 bpm
Max HR: 126 bpm
Efficiency: 1.64 w/bpm
Cadence: 85 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.5 Nm
Calories: 547 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution