| Moving Time: |
1:13:38 |
| Distance: |
36.93 km |
| Speed: |
30.09 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
230 wZ2
2.74 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
240 wZ2
|
| Intensity: |
0.73 |
| TSS: |
65 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,134 kcal |
