Moving Time: 1:05:07
Distance: 26.92 km
Speed: 24.81 km/h
Ele Gain / Loss: 118.20 m / 349.46 m
Power: 78 wZ1 1.11 w/kg
Max Power: 186 w
Norm. Power: 91 wZ1
Intensity: 0.39
TSS: 16
Heart Rate: 81 bpm
Max HR: 95 bpm
Efficiency: 1.12 w/bpm
Decoupling: -2.1%good
Cadence: 78 rpm
Max Cad: 89 rpm
Pedalling: 91.5% of the ride
Avg Torque: 11.0 Nm
Calories: 340 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution