| Moving Time: |
1:22:18 |
| Distance: |
42.52 km |
| Speed: |
31.00 km/h |
| Ele Gain / Loss: |
393.16 m / 374.03 m |
| Power: |
219 wZ3
2.3 w/kg
|
| Max Power: |
541 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.91 |
| TSS: |
115 |
| Heart Rate: |
149 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,207 kcal |
