Moving Time: 0:53:09
Distance: 11.78 km
Speed: 13.30 km/h
Ele Gain / Loss: 821.93 m / 0.00 m
Power: 222 wZ3 3.26 w/kg
Max Power: 319 w
Norm. Power: 225 wZ3
Intensity: 0.85
TSS: 64
Cadence: 63 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.1 Nm
Calories: 790 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution