Moving Time: 0:58:10
Distance: 24.29 km
Speed: 25.05 km/h
Ele Gain / Loss: 354.90 m / 348.06 m
Power: 159 wZ3 2.09 w/kg
Max Power: 335 w
Norm. Power: 164 wZ4
Intensity: 0.93
TSS: 83
Heart Rate: 127 bpm
Max HR: 158 bpm
Efficiency: 1.29 w/bpm
Cadence: 69 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 619 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution