| Moving Time: |
1:35:35 |
| Distance: |
21.46 km |
| Speed: |
13.47 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
252 wZ4
3.41 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
255 wZ4
|
| Intensity: |
0.93 |
| TSS: |
138 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,613 kcal |
