| Moving Time: |
2:21:23 |
| Distance: |
54.88 km |
| Speed: |
23.29 km/h |
| Ele Gain / Loss: |
805.36 m / 748.97 m |
| Power: |
141 wZ3
2.01 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
147 wZ4
|
| Intensity: |
0.91 |
| TSS: |
194 |
| Heart Rate: |
134 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
87 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
1,335 kcal |
