Moving Time: 0:56:31
Distance: 16.26 km
Speed: 17.26 km/h
Ele Gain / Loss: 709.26 m / 42.05 m
Power: 218 wZ1 2.83 w/kg
Max Power: 323 w
Norm. Power: 227 wZ1
Intensity: 0.44
TSS: 18
Heart Rate: 152 bpm
Max HR: 187 bpm
Efficiency: 1.49 w/bpm
Cadence: 75 rpm
Max Cad: 148 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.7 Nm
Calories: 825 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution