Moving Time: 0:53:22
Distance: 26.92 km
Speed: 30.27 km/h
Ele Gain / Loss: 118.21 m / 349.46 m
Power: 126 wZ3 1.88 w/kg
Max Power: 267 w
Norm. Power: 133 wZ4
Intensity: 0.92
TSS: 76
Heart Rate: 119 bpm
Max HR: 135 bpm
Efficiency: 1.12 w/bpm
Cadence: 75 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.4 Nm
Calories: 450 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution