| Moving Time: |
1:26:47 |
| Distance: |
31.59 km |
| Speed: |
21.84 km/h |
| Ele Gain / Loss: |
1697.82 m / 72.90 m |
| Power: |
278 wZ3
4.79 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.87 |
| TSS: |
110 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
107 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,615 kcal |
