Moving Time: 0:56:10
Distance: 34.61 km
Speed: 36.97 km/h
Ele Gain / Loss: 54.31 m / 514.07 m
Power: 166 wZ2 1.84 w/kg
Max Power: 429 w
Norm. Power: 185 wZ2
Intensity: 0.69
TSS: 45
Heart Rate: 141 bpm
Max HR: 169 bpm
Efficiency: 1.31 w/bpm
Cadence: 86 rpm
Max Cad: 126 rpm
Pedalling: 98.6% of the ride
Avg Torque: 20.6 Nm
Calories: 624 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution