| Moving Time: |
2:51:46 |
| Distance: |
63.58 km |
| Speed: |
22.21 km/h |
| Ele Gain / Loss: |
1108.89 m / 1441.54 m |
| Power: |
137 wZ2
1.69 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.73 |
| TSS: |
152 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,576 kcal |
