| Moving Time: |
1:12:02 |
| Distance: |
28.84 km |
| Speed: |
24.03 km/h |
| Ele Gain / Loss: |
1302.37 m / 58.42 m |
| Power: |
278 wZ3
4.79 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
282 wZ3
|
| Intensity: |
0.88 |
| TSS: |
93 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
100 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,341 kcal |
