| Moving Time: |
1:09:07 |
| Distance: |
31.53 km |
| Speed: |
27.37 km/h |
| Ele Gain / Loss: |
384.46 m / 351.78 m |
| Power: |
163 wZ2
2.53 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.73 |
| TSS: |
61 |
| Heart Rate: |
131 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-10.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
754 kcal |