Moving Time: 0:54:02
Distance: 26.94 km
Speed: 29.91 km/h
Ele Gain / Loss: 461.95 m / 366.22 m
Power: 264 wZ3 3 w/kg
Max Power: 465 w
Norm. Power: 276 wZ3
Intensity: 0.82
TSS: 61
Heart Rate: 105 bpm
Max HR: 136 bpm
Efficiency: 2.63 w/bpm
Cadence: 78 rpm
Max Cad: 95 rpm
Pedalling: 99.8% of the ride
Avg Torque: 33.2 Nm
Calories: 955 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution