Moving Time: 0:42:48
Distance: 13.49 km
Speed: 18.92 km/h
Ele Gain / Loss: 833.85 m / 0.97 m
Power: 348 wZ4 4.19 w/kg
Max Power: 551 w
Norm. Power: 350 wZ4
Intensity: 0.98
TSS: 68
Heart Rate: 146 bpm
Max HR: 167 bpm
Efficiency: 2.40 w/bpm
Cadence: 87 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.2 Nm
Calories: 997 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution