| Moving Time: |
0:40:32 |
| Distance: |
17.59 km |
| Speed: |
26.04 km/h |
| Ele Gain / Loss: |
460.53 m / 350.29 m |
| Power: |
249 wZ3
3.11 w/kg
|
| Max Power: |
604 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
0.93 |
| TSS: |
59 |
| Heart Rate: |
157 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
676 kcal |