| Moving Time: |
1:44:55 |
| Distance: |
54.93 km |
| Speed: |
31.42 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
144 wZ2
2.16 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.73 |
| TSS: |
93 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
1,011 kcal |
