Moving Time: 0:11:16
Distance: 4.88 km
Speed: 26.00 km/h
Ele Gain / Loss: 83.43 m / 83.82 m
Power: 204 wZ2 2.73 w/kg
Max Power: 437 w
Norm. Power: 208 wZ2
Intensity: 0.67
TSS: 8
Heart Rate: 141 bpm
Max HR: 155 bpm
Efficiency: 1.48 w/bpm
Cadence: 72 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.4 Nm
Calories: 153 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution