| Moving Time: |
1:35:05 |
| Distance: |
53.62 km |
| Speed: |
33.84 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
298 wZ4
3.17 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
304 wZ4
|
| Intensity: |
0.93 |
| TSS: |
136 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.20 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
1,897 kcal |
