Moving Time: 0:41:22
Distance: 17.42 km
Speed: 25.26 km/h
Ele Gain / Loss: 239.88 m / 325.41 m
Power: 137 wZ2 2.28 w/kg
Max Power: 340 w
Norm. Power: 164 wZ3
Intensity: 0.86
TSS: 51
Heart Rate: 127 bpm
Max HR: 172 bpm
Efficiency: 1.29 w/bpm
Cadence: 82 rpm
Max Cad: 168 rpm
Pedalling: 97.9% of the ride
Avg Torque: 17.4 Nm
Calories: 379 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution