| Moving Time: |
0:31:24 |
| Distance: |
18.80 km |
| Speed: |
35.93 km/h |
| Ele Gain / Loss: |
301.06 m / 239.29 m |
| Power: |
360 wZ4
4.34 w/kg
|
| Max Power: |
565 w |
| Norm. Power: |
364 wZ4
|
| Intensity: |
1.02 |
| TSS: |
54 |
| Heart Rate: |
153 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
2.38 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
757 kcal |