| Moving Time: |
0:50:24 |
| Distance: |
23.58 km |
| Speed: |
28.07 km/h |
| Ele Gain / Loss: |
304.89 m / 91.19 m |
| Power: |
184 wZ3
3.12 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.82 |
| TSS: |
56 |
| Heart Rate: |
132 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
621 kcal |
