| Moving Time: |
1:33:31 |
| Distance: |
48.89 km |
| Speed: |
31.37 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
213 wZ4
2.42 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.96 |
| TSS: |
143 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,334 kcal |
