| Moving Time: |
1:01:44 |
| Distance: |
20.36 km |
| Speed: |
19.79 km/h |
| Ele Gain / Loss: |
353.58 m / 325.68 m |
| Power: |
117 wZ2
1.67 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
126 wZ2
|
| Intensity: |
0.71 |
| TSS: |
52 |
| Heart Rate: |
104 bpm |
| Max HR: |
117 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
89 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
13.0 Nm |
| Calories: |
483 kcal |
