| Moving Time: |
1:28:10 |
| Distance: |
34.44 km |
| Speed: |
23.43 km/h |
| Ele Gain / Loss: |
587.50 m / 434.40 m |
| Power: |
165 wZ2
2.36 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.66 |
| TSS: |
65 |
| Heart Rate: |
126 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
974 kcal |