Moving Time: 0:07:31
Distance: 3.14 km
Speed: 25.03 km/h
Ele Gain / Loss: 52.22 m / 50.59 m
Power: 150 wZ1 2.01 w/kg
Max Power: 286 w
Norm. Power: 171 wZ1
Intensity: 0.55
TSS: 4
Heart Rate: 126 bpm
Max HR: 140 bpm
Efficiency: 1.36 w/bpm
Cadence: 70 rpm
Max Cad: 85 rpm
Pedalling: 99.3% of the ride
Avg Torque: 21.5 Nm
Calories: 75 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution