Activity – Zingaro Nature Reserve - BigRingVR

Moving Time:	0:50:51
Distance:	20.36 km
Speed:	24.03 km/h
Ele Gain / Loss:	353.57 m / 325.69 m
Power:	170 wZ2 2.27 w/kg
Max Power:	449 w
Norm. Power:	188 wZ2
Intensity:	0.72
TSS:	44
Calories:	579 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

406 w

5s

260 w

30s

250 w

1m

217 w

5m

203 w

20m

Power Distribution