Moving Time: 0:38:25
Distance: 9.90 km
Speed: 15.46 km/h
Ele Gain / Loss: 656.75 m / 12.97 m
Power: 225 wZ3 3.63 w/kg
Max Power: 312 w
Norm. Power: 234 wZ3
Intensity: 0.87
TSS: 49
Cadence: 76 rpm
Max Cad: 89 rpm
Pedalling: 99.5% of the ride
Avg Torque: 28.8 Nm
Calories: 578 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution