Moving Time: 0:56:54
Distance: 14.14 km
Speed: 14.91 km/h
Ele Gain / Loss: 720.16 m / 121.68 m
Power: 225 wZ2 2.62 w/kg
Max Power: 385 w
Norm. Power: 232 wZ3
Intensity: 0.77
TSS: 56
Heart Rate: 144 bpm
Max HR: 168 bpm
Efficiency: 1.61 w/bpm
Cadence: 75 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 857 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution